CookSpot...Magic in Kitchen

EAT HEATHY THINK HEALTHY

As usual we had a very nice and elongated lunch hour at office discussing various issues starting form politics to food... everybody is back to their desk and busy with thier work thats when i received a call from my parents telling that there is been blast in my city. All these while I have just heard about and seen in TV how does it feel when it is in your state. But Friday we all felt it. The first thing that comes to our mind is wheather our dear and near ones are safe...and how to get back home?

Life has become so unsafe we never no when and where we see our death. The entire week we have been glue to the TV and been watching what's happening around and scared to go out. This is one of the heneious crime aganist mankind when innocent people die in these mishappenings. Hope one day everbody realises it and we see peace all over the world.

This weekend I wasnt in a mood to cook anything so thought will eat just curd rice and some healthy salads..This is my contribution for "Eat Healthy-Protein Rich Contest" hosted by Sangeeth

Mixed Vegetables and Sprouted Dals in Sweet Lime Dressing

Preparation Time :10 min

Cooking Time :5 min

Serves:2-4

recipesnaps 036

Ingredients

1/2 cup sprouted moong dal(green)

1/2 sprouted green peas

1 cup carrot grated

2 medium tomatoes finely chopped

2 medium onion chopped nicely

1 medium cucumber chpoed/grated

1 cup cabbage chopped/grated

1/2 cup capsicum gree/yellow/red (or each chopped)

salt to taste

For the Dressing

2 tsp lime juice

1/2 cup fresh sweet lime juice

Method

Take a mixing bowl and add all the chopped and grated vegetables to it. put salt and lime juice and keep it aside to marinate a bit.

After 10 minutes put the fresh sweet lime juice to it and serve.

Njoy.

Labels: Bell Peper, cabbage, Capsicum, Carrot, green peas, Salads, Sprouted Moong, Tomato

posted by SMN @ 11:09:00 AM,

13 Inputs:

At July 28, 2008 5:50 PM, vandana rajesh said...: Nice and healthy recipe sushma. thks for sharing ur recipe and dropping in at my blog.
At July 28, 2008 6:26 PM, Priya said...: It was really sad to read about the blasts in B'lore and Ahmedabad last week SMN...no city seems to be safe these days, the thought is so disturbing...
At July 28, 2008 6:53 PM, Sangeeth said...: healthy salad....thanks for the entry
At July 28, 2008 7:47 PM, Bhawana said...: Sushma, great salad. Whenevr I grate carror I try to make such salads having lemon and pepper in it. Really it taste heavenly wow.
At July 28, 2008 9:50 PM, notyet100 said...: NICE CLICK,.YUMM ONE FOR THE EVNT
At July 29, 2008 8:11 AM, LG said...: Hi Sushma, Kosambari with moosambi dressing sounds great! Never tried, will try it when I get moosambi here in SG
Lakshmi
At July 29, 2008 12:56 PM, Illatharasi said...: Thanks SMN for the visit and the comments in my blog:)

Your blog is very nice with colourful pictures.... :)

Salad looks colourful, gave a good idea of eating vegges when I was breaking my head for salads;)
At July 30, 2008 12:39 AM, Cham said...: Hope the chaos in India is settled down.

Love the kosambari recipe, never did with sprouted green dhal! Sounds great for this summer weather here :)
At July 30, 2008 3:05 PM, homecooked said...: This looks really good!Good entry.
At July 30, 2008 5:58 PM, VEGETABLE PLATTER said...: iam a sucker for salads .. looks very appetising .. the mosambi dressing looks lovely
At July 31, 2008 10:51 PM, Kumudha said...: I love sprouted salads. This salad looks so refreshing and delicious!
At July 31, 2008 11:42 PM, Dhivya said...: looks so colourful and love the mosambi dressing too
At August 6, 2008 2:49 PM, Archana said...: Nice and healthy recipe sushma. This would be a perfect recipe for the ONE DIAH MEAL SALAD event i am hosting. I would like to invite you to participate in the event and send this recipe or any other salad recipe you think fits the rules. The rules are in my website.